Women’s Health Care That Fits Real Life
We founded Core Connection to make women’s health care more accessible by bringing physiotherapy and rehabilitation directly into people’s homes.
Too often, women delay or go without care because of barriers like childcare, transportation, mobility challenges, busy schedules, or simply trying to balance everyone else’s needs before their own. We believe women shouldn’t have to choose between their health and the demands of everyday life.

Helping women access the care they deserve, where they need it most.
Core Connection provides in-home physiotherapy and kinesiology services across Greater Victoria, the Cowichan Valley, Vancouver, and the North Shore. We support women and gender-diverse people through pregnancy, postpartum recovery, menopause, healthy aging, pelvic health concerns, injury recovery, and rehabilitation.
By delivering care in the home, we can better understand the realities of daily life and create treatment plans that are practical, personalized, and meaningful.
- Trauma-informed, consent-based, and inclusive care
- Evidence-informed, individualized treatment plans
- One-on-one appointments with time to listen, educate, and collaborate
- Convenient in-home rehabilitation
While much of our work focuses on women’s health, including pregnancy, postpartum recovery, menopause, and healthy aging, we welcome people of all backgrounds, identities, and life experiences seeking compassionate, individualized care.
Meet our clinicians
A multidisciplinary team committed to your recovery and wellbeing.

Lauren Sutherland
Licensed Physiotherapist · Pelvic Health · Founder

Jan Plumb
Licensed Physiotherapist · Pelvic Health · Clinical Manager

Susannah Stewart
Licensed Physiotherapist · Pelvic Health

Ashley Ardell
Licensed Physiotherapist · Pelvic Health

Vicky Forsyth
Licensed Physiotherapist

Sarah Vila
Certified Athletic Therapist / Kinesiologist

David Chiapa Mendez
Certified Athletic Therapist / Kinesiologist

Sydney Reiber
Client Care & Operations Manager

Gabriela Reyes
Client Care Coordinator
Service areas
We provide in-home and on-site care across two regions of British Columbia.
Vancouver Island
Victoria, Saanich, Central Saanich, North Saanich, Oak Bay, Esquimalt, View Royal, Colwood, Langford, Sooke, East Sooke, and the Cowichan Valley (Duncan, Cobble Hill, Mill Bay, Shawnigan Lake, Chemainus, Ladysmith).
Lower Mainland
Vancouver · North Vancouver · West Vancouver and the North Shore.
Let's find the right care for you
Book a complimentary discovery call with our team today.
Book Appointment