Strength & Conditioning



Do you want a specific training program for your sport, occupation or life that focuses on injury prevention?

Do you want a specific training program that incorporates your previous injuries and considers any imbalances you may be dealing with?

Are you frustrated because you keep injuring yourself while exercising or playing sports?

Do you want to get stronger, more mobile, powerful and more resilient?

Do you want to start a workout routine but don't know where to begin


Working with a physiotherapist who has advanced training and knowledge in strength and conditioning can help you achieve the goals you may have thought not possible through traditional physiotherapy.

Contact to learn more. 

© 2020 by Lauren Sutherland Physical Therapist Health Prof Corp